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Power Plate® pro5 AIRdaptive™ - Experience the ultimate in vibration training technology with the Power Plate® pro5 AIRdaptive™. This model offers precise control over its functions, allowing you to tailor it to your exact workout requirements. It features the largest plate surface available, giving you maximum exposure to vibrations. Its patented AIRdaptive air suspension allows you to tune the machines vibrations to your weight, optimizing its effectiveness and making it particularly beneficial to those at either end of the weight spectrum, whose needs are more particular. You can also take advantage of its additional load bearing capabilities (up to 227kg/500lb) by using heavier weights and more dynamic movement during your workout, making it an ideal choice those looking to train with a higher intensity. Just 10 minutes on the Power Plate® is equivalent to 60 minutes' conventional exercise. And, you don't even need to exert yourself – just 10 minutes, 2 or 3 times a week can be enough. Sit, stand or even lie down while doing simp
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