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Cereal: Kashi Cereal Heart to Heart - 12.4oz Vitacost - Healthy Heart System. Honey Toasted Oat Cereal. High Fiber -5g. Low Fat - 1.5g. Low Sodium. The Best of Nature and Science Kashi& Heart to Heart™ includes a carefully selected balance of soluble fiber from natural whole grains, herbs, antioxidant vitamins, and plant-derived nutrients to help maintain strong healthy heart and blood vessels. Antioxidants Antioxidants have numerous health benefits and assist the bodys defense against oxidation damage caused by excess free radicals, the byproducts of normal call metabolism. Vitamin E & Vitamin C About half of all American Cardiologists take Vitamin E, a powerful antioxidant. Vitamin C, another well-known antioxidant, helps recharge Vitamin E. Many research studies focus on these two vitamins and their relationship to protecting blood vessels from free radicals. One serving of Heart to Heart cereal provides 100% of the Recommended Daily Intake (RDI) for Vitamin E and 50% of the RDI for Vitamin C. Beta Carotene & Lycopene Much resea
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